ER Fitness 5.4

Sutra Fitness, Inc. ❘ Freeware ❘
iOS
av 22 röster

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5.4 Säkert att installera

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The ER Fitness Method by Casie Allan
Enhance your workout routine and achieve tangible results more efficiently with the ER Fitness Method. This program offers a collection of on-demand hybrid, rhythm-based workouts meticulously crafted to sculpt and tone every muscle in your body. Through a fusion of strength, stability, and endurance training, our Sculpt, Barre, Hiit, Core, and Stretch sequences are designed to challenge both your physical and mental endurance, presenting a holistic approach to fitness. Central to our methodology is the principle of sculpting and toning the entire body through exercises emphasizing time under tension and utilizing light weights for high repetition movements. Our diverse library includes fitness-specific workouts as well as targeted routines for specific body zones. With new content introduced biweekly, you'll consistently have novel workouts to explore.
Personal Coaching
For those seeking additional structure, support, and accountability, our personal coaching services provide step-by-step guidance in setting and achieving your unique fitness objectives. Through virtual one-on-one sessions, regular accountability check-ins, goal setting, and more, we aim to propel you towards your fitness aspirations.
On-Demand Library
Unlock unlimited access to our library featuring over 60 music-infused workouts that allow you to exercise at your own pace, whenever and wherever you prefer. With our engaging, efficient, and focused workout sessions, new content is continuously integrated into our library every other week.
Series & Challenges
Elevate your fitness journey with our series and challenges meticulously crafted to instigate transformative change in both body and mind. Designed for individuals seeking a heightened level of structure and expert guidance, these programs are tailored to propel you towards your fitness goals effectively.

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Besläktad

BeautyFit®

BeautyFit is a reputable pioneer in the creation of high-quality, effective products for daily care. Their mission is to enhance individuals' well-being by offering science-backed, result-driven solutions for maintaining a healthy body.

FaceTone: Face Fitness & Yoga

FaceTone: Face Yoga App Reviewed by a Reviewer FaceTone, developed by international face fitness expert Elena Ross, founder of the International Face Fitness Academy, offers a structured approach to facial care through face yoga.

Farm Fit Training

Experience a comprehensive solution for reaching your fitness and health objectives with the Farm Fit Training App. Benefit from workout programs tailored to your needs, all under the guidance of FFT coaches.

freebeat

FIND YOUR BEAT! The freebeatfit App serves as your daily companion for outdoor navigation and indoor workouts. Navigate Your Ways: The freebeatfit App assists you in outdoor mode by planning optimal routes for your rides.

Move Club

Move Club offers a variety of classes suitable for individuals of all fitness levels. Each class, ranging from 10 to 50 minutes, requires minimal to no equipment and is designed to help you build long, lean muscle tone.

MVMNT Society

The MVMNT Society Streaming On-Demand Originating from a modest fitness studio in Alexandria, Virginia, The MVMNT Society's online classes have garnered a dedicated following since their launch in the summer of 2020.

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